“Am I lactose intolerant?”
Am I lactose intolerant? If perhaps you have ever suffered some of the most common lactose intolerance problems, you could find yourself contemplating that question. Lactose Intolerance is a condition a person has when their body cannot correctly process lactose. Lactose is a milk sugar that is often found in foods made from milk products, such as yogurt, ice cream and other dairy foods.
In the human body that has developed a dairy products intolerance, there isn’t sufficient lactase inside the small intestine to appropriately break down the lactose. Consequently, the lactose passes on to the large intestine, where the lactose intolerance warning signs develop. These signs and symptoms can sometimes include;
- abdominal pain
- rumbling or gurgling sounds in the stomach
- diarrhea
- flatulence or gas
- bloating
- nausea which may be accompanied by vomiting
- abdominal distention
Depending on the amount of dairy the person consumes and to what degree their body can process lactose, will determine their degree of adverse reaction.
If you experience these dairy-intolerant warning signs once after drinking dairy products, that doesn’t mean you have got a milk intolerance. In cases where you truly have lactose complications, these difficulties may be expected each and every time or nearly every time that milk is ingested. If you have been experiencing any of the above symptoms, I urge you to speak with your doctor. The doctor may refer you to have the adequate tests done. There are various tests that a medical doctor could do to discover, definitely. There is a blood test, a breath analysis, and a stool examination.
Learn more about lactose intolerance on nhs.uk
